Mental health struggles can affect anyone, regardless of gender, and seeking help is a sign of strength, not weakness. Yet, the societal pressure for men to be tough and "masculine" often creates a barrier for them to open up about their struggles. But owning who you are and accepting your vulnerabilities is crucial to personal growth and development. It takes courage to confront your weaknesses and seek help when you need it. As a man, husband, business owner, or leader, acknowledging and addressing your mental health issues can lead to improved relationships, better decision-making, and a more fulfilling life. Leadership is not just about being strong but also about being vulnerable and empathetic.

Join today’s conversation with Kyle Duford, the president of the brand leader and a thought leader focusing on business leadership. Kyle grew the agency from five people to more than 30 in just three years, winning five Best Places to Work awards in the process. He prides himself on growing people first and building high-performing teams based on trust and vulnerability. Drawing on his personal and professional experience, he facilitates meaningful conversations on building teams, brands, personal faith, and men's mental health — especially at work. 

If you're looking for insight and inspiration on Mental health, building a successful team, and growing your business, you won't want to miss this conversation with Kyle Duford.

Key Highlights from the Show

[00:01] Episode intro and a quick bio of the guest, Kyle Duford
[01:43] Stigma around men's mental health and how to take a bold step past it
[03:18] A bit about Kyle and how he got into his transformation journey 
[05:32] When Kyle took the first step and started talking about mental health 
[09:52] How Kyle owned who he was and what helped him become a better man
[17:49] How men can benefit from therapy and opening up
[18:30] How to build a safe environment In a workplace that has transformed
[21:28] Breaking the cycle of anti-women and anti-men in our generation
[25:48] The Why behind Kyle’s organization and culture and his driving force 
[32:10] Kyle's strategy of team building and how he overcame challenges in the process
[35:34] What Kyle wishes he had put more resources into when he got into entrepreneurship 
[36:02] Best ways to reach out and connect with the Kyle Duford

Notable Quotes

• There is no shame in men's mental health, and one bold, masculine thing you can do is to admit your weakness; that's where the action is to become a better person and a better man lies. [02:08]
• Part of leading people is understanding that you are not always the smartest in the room. [28:53]
• Leaning on other people to get something done empowers them to feel trusted and taken care of; recognition, transparency, and team celebration are huge. [29:21]
• .You are showing people who you are by how you treat people [35:07]

Connect With Kyle Duford

Website: https://thebrandleader.com/
LinkedIn: https://www.linkedin.com/in/kyleduford/

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